Groups & Clinics
Check out our current group offerings below!
The Summit Fire Summer XC Elite Training Group is back!
Two years ago, a dream of mine was realized. We gathered a group of dedicated, local XC athletes that wanted more out of their summer training. The results were more than even I had imagined.
The strength of the group is in it’s members. This is serious training for HS varsity level XC athletes. Athletes will be expected to start the sessions capable of completing rigorous workouts.
Details…
Sessions begin on 6/24 with Monday (Girls only), Tuesday (Boys only), and Thursday (combined) sessions from 5:00-6:30pm. Groups will continue until the week prior to the XC season.
Sessions will be held at the Keystone College Track. We will employ the track, fields, and trails.
Cost is $285/ athlete.
Group will include a workout plan to guide training in a personalized, detailed method.
Returning Summit Fire members will receive registration priority until 6/7. Space will be limited.
To reserve you spot, contact Coach Ludka at mcludka@gmail.com asap!
Train with the best to be your best.
Beginner and Intermediate Summer Training Group!
(For 7th-10th graders who are new or have some experience)
This group will develop the next generation of SFTC athletes. A foundation of skills, including proper technique, warm up, cooldown, workout basics and general conditioning will be included.
Sessions begin on 7/3 with sessions on Wednesdays from 5- 645. There will be 6 sessions and the group will end just prior to the official start of XC!
Sessions will be held at the Keystone College Track facility.
Cost is $175/ athlete.
Group will include a workout plan to guide training for each athlete.
Group size will be limited, so do not wait to reserve a spot!
To reserve you spot, contact Coach Ludka at mcludka@gmail.com asap!