Get faster for any sport.
Multi-Sport Group Speed Training
Speed skills will be taught to optimize explosiveness and efficiency of movement to make any athlete more effective!
Groups will meet 2 times a week for a month. Rates will be $120.00 per athlete. Groups can be comprised of athletes from the same or varying sports! Groups can be comprised of 3-8 athletes. Work on your speed skills together. To register, click the link below and sumbit your forms to mcludka@gmail.com!